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Helping you get active and live well

We want everyone is Sussex to be able to live a healthy life. Our aim is to encourage our community to live a healthy life, be more active and follow a healthier diet.

We can support you to develop good habits by helping you on a one-to-one basis or in a group to provide the support you need to meet your health goals.

Healthy lifestyles

Healthy lifestyles

Our healthy lifestyle workshops are filled with exciting activities and practical healthy eating advice to help pupils make small but important changes in their lives. We can help your school or community group with;

  • Healthy eating workshops and assemblies in schools.
  • Nutritional advice for young people and their families.
  • Healthy cooking sessions in schools and at community events.

For more information and to discuss how we can support your school or event please contact us by clicking below.

measuring waist of participant

Kick Off The Weight

We run 12-week programmes for men and women with a BMI of over 25. You will get expert advice and support to help you lose weight and keep it off.

Sessions include expert advice on a range of topics, fun gentle group exercises for all abilities, and support to help you reach your goals.


Brighton & Hove Albion Foundation is committed to safeguarding and ensuring the protection of children, young people and adults. The charity accepts its responsibility for safeguarding and ensuring the welfare and wellbeing of all children, young people and adults who engage in our activities.

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