
Brighter Outlook continues to help people with cancer
Another successful Brighter Outlook course in Brighton & Hove has reached its tenth and final week. Brighter Outlook, a health and wellbeing programme for people with a cancer diagnosis, provides people with free, personalised fitness sessions and advice for 10 weeks. The programme runs in Brighton & Hove, East Sussex, and West Sussex – the

How Dave’s outlook became brighter
Dave, from Lewes, is thankful he found a group of people who could support him through his journey with cancer. In 2021, Dave’s life was changed when doctors found a tumour in his brain – a GBM4 Geloblastoma Multiforma. It came as a big shock to him. He had no idea that anything had been

Soccer Schools kids learn nutrition from Albion keepers
Albion goalkeepers Kjell Scherpen and Tom McGill visited a soccer school to share their best tips about healthy eating. The Premier League stars joined more than 60 kids in a Brighton & Hove Albion Soccer Schools session at Brighton’s Dorothy Stringer school. The kids took part in a day of fun football activities and tournaments,

Sussex men kick off the weight – and keep it off
Kick Off The Weight, a programme designed to help people lose weight and live healthily, has helped a group of men make real, lasting changes to their lives. 11 men embarked on the Kick Off The Weight programme last year, with all of them looking to lose some weight and find a healthier way to

Gully’s Health Squad programme launches in Eastbourne
Albion in the Community has launched a programme to improve children’s health and wellbeing. Gully’s Health Squad is an initiative aimed at tackling poor diets and childhood obesity, especially in areas of higher deprivation. The first school to take part in Gully’s Health Squad – Parkland Junior School in Eastbourne – welcomed Gully and the