Weight loss group raises over £1k for AITC at charity football match
After losing more than 34 stone collectively on our Kick Off The Weight programme, a group of men from Worthing and Lancing decided they wanted to give something back. 27 men started the weight loss programme in spring, and with the help of AITC coaches, they lost on average more than a stone each over
Sussex men show off huge weight loss at Kick Off The Weight
A group of 27 men in Worthing and Lancing embarked on a journey to lose weight and live healthily this spring. They all enrolled in Kick Off The Weight, a programme delivered by AITC that helps men make real, lasting changes to their lives. Between them, the group managed to lose an incredible 34 stone
AITC supports mental health for hundreds of men in last 12 months
In March 2022, Albion in the Community started delivering the More Than Football programme to men across Sussex. More Than Football was created in order to bring men together, and help support their mental health through the power of football. Men aged 30-50 meet up every week to have a friendly kick-about and a group
How to stay hydrated – top tips from the AITC nutritionist
This week, we’re celebrating Nutrition and Hydration Week here at Albion in the Community. Proper hydration is one of the most important parts of a healthy body, yet many people don’t drink enough water day to day. Our nutritionist, Mari, has shared her top tips for keeping hydrated – plus which drinks you should be
“These people really do care” – How Brighter Outlook helped Mike through cancer treatment
“These people really do actually care. They’re not just going through the motions, they’re genuine people who care about us.” That’s what Mike, 63, had to say about the coaches who run our Brighter Outlook programme for people with a cancer diagnosis. Mike (known as ‘Cappuccino Mike’ in his local Starbucks) grew up in Manchester