“These people really do care” – How Brighter Outlook helped Mike through cancer treatment
“These people really do actually care. They’re not just going through the motions, they’re genuine people who care about us.” That’s what Mike, 63, had to say about the coaches who run our Brighter Outlook programme for people with a cancer diagnosis. Mike (known as ‘Cappuccino Mike’ in his local Starbucks) grew up in Manchester
Guy Butters helps Sussex men on weight loss programme
Albion legend Guy Butters has been supporting local men on their weight loss journey with AITC. Guy has been attending Kick Off The Weight sessions – a programme to promote healthy eating and good exercise habits to help men lose weight. The programme has proved very popular, with 36 men signing up to join groups
Kick off your year with AITC’s Smart Start to 2023
This January we’ll be highlighting plenty of different ways we can help your health and wellbeing in 2023. January is a time for dusting off the cobwebs, making resolutions, and forgetting just how many pigs in blankets were on your plate over Christmas. Here at AITC, one of our missions is to help people in
Healthy recipes on a budget – from AITC nutritionist Mari and Albion Head Chef Danny
Nutrition is an important part of football, but even more important in everyday life. We’re lucky enough to have some nutrition experts in both the club and the charity, who have put together a series of healthy, tasty recipes that you can make on a budget. From tasty snacks to meals that will fill the
Youngsters enjoy fun games and healthy food at holiday camp
Gully’s Holiday Activity Camp celebrated a successful launch this Christmas holiday. The programme launched in Brighton this December as an alternative to our more football-based holiday activities. Aimed at children aged 7-11 years old, Gully’s Holiday Activity Camp encourages kids towards a healthy lifestyle by making it fun and entertaining for younger children. The first